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Read morePLEASE READ - DEC. 19
Powerful Kicks
Joining Older Group
Back Flips by Instructor
This is what we eat
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- After Match News

Fedor & Instructor
Instructor Rafal Nowakowski and Fedor Emelianienko in Atlantic City after five hour martia... Read more
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School Founder Mr. Zbigniew Je…
Founder of the school Mr. Zbigniew Jez and Instructor Rafal Nowakowski eating at Chinese r... Read more
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Joining older group
Students from younger group after training several years in our class are joining older gr... Read more
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Welcome to Detroit
Welcome to Detroit , the city where we traing Kung Fu. Read more
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Latest News
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Latest News
Dear Students and Parents. We have been working out in Our Lady of Czestochowa Parish for... Read more

See you in class
Everything looks great tonight. I will see all the student for the next session. Let's learn... Read more

Massive snow
We wanted to see how the weather develops but there is still plenty of snow on... Read more

Friday - February 11-th, 2011
Thank God it's Friday. This is what most people say. School is over, work is over.... Read more

Thursday - February 10-th, 201…
Thursday is mostly relaxation day after two work outs. It is time for students to do... Read more

Wednesday - February 9-th, 201…
Good morning and welcome to idokungfu.com website dedicated to information about our Kung Fu School, where... Read more

Tuesday - February 8-th, 2011
In the gym early in the morning, couple laps in the swimming pool, stomach and biceps... Read more

Monday - February 7-th, 2011
It is going to snow overnight but we should be good to meet. They don't expect... Read more

Sunday - February 6-th, 2011
1. Congratulations to all students, who took the exam last Monday. Tapes have been already viewed... Read more

No Class today - Snow Day
Dear Students and parents. All schools and most of the official organizations have been shut down... Read more

Wish you a Happy Birthday Jaco…
Jacob. All the students of our Kung Fu class would like to wish you a Happy... Read more

Back Flips by Instructor
Gymnastics are very important part of Kung Fu. Training your body to the point that you... Read more

Brown Belts: Aaron, Tom & Chri…
From thousands of people who start training Kung Fu only handfull will remain true to the... Read more

Kung Fu is for everyone
Kung Fu is for everyone. When you look at our class you will see people of... Read more

Our Kung Fu Training Facility
Our training facility is located within the area of a Polish Church located on 18 mile... Read more

Younger group is growing
Younger group has been gaining momentum. More and more young martial artist have been joining our... Read more

John Plevinski is back with us
John Plevinski has been studying Kung Fu for many year. He had to move and lives... Read more

Happy New Year from Anya
Anya is wishing all the Kung Fu students Happy New Year and many achievements. Study Kung Fu... Read more

Wishes from Dawkins' Family
Luis brought a Holiday & Happy New Year card for Instructor. Thank You very much to... Read more

Super Push Up by Jacob Osetek
With time you are able to master anything. On the picture you see Jacob Osetek demonstrating... Read more

Organized shoes, bag and cloth…
All students coming to train are responsible to organize their shoes, bag and clothes in a... Read more

Oskar visiting during Christma…
Oskar Ubysz has been a very loyal student for a long time. Presently he is attending... Read more

Ania Grzeszczak with her mom
Ania Grzeszczak is very important part of our class. She likes to train self defense as... Read more

Letter from John Plevinski
Dear Instructor;I am sending this letter to wish you and your family a very Blessed and... Read more

Daniel Huk's passion for Kung …
You will only get out of kung fu what you put into it. Daniel Huk seams... Read more

Icy conditions outside - watch…
Dear Student. The snow on the streets and ice on the sidewalks makes it difficult to... Read more

Letter from Glenn Watt
On Wednesday December 22, 2010 at 1:55 p.m. I have recieved a letter from Glenn Watt -... Read more

Oscar Ubysz & Instructor
Oskar Ubysz is a loyal and dedicated person who trained with us for many years. His... Read more

Peter Kobielski Information
He is one of the longest coming students in our class. He has learned many valuable... Read more

Fedor Emelianienko
Instructor Rafal Nowakowski and Fedor Emelianienko in Atlantic City after five hour martial arts seminar. Fedor... Read more

Luis Dawkins Information
This very young and motivated person has been studying martial arts at our school already for few... Read more

Cleaning lamps in the gym
Dear Students. Twice a year we clean lamps in the church. This time of the year... Read more

Importance of legs workout
Excercise your legs, which are a very important base for your body. Strong legs are not... Read more

Happy Holidays & New 2011
Happy Holidays to all students from Instructor. The upcoming holiday season is very special. Entire family... Read more
Kung Fu Students
Aaron
Aaron See details
Tom Butryn
Tom Butryn - Brown Belt at Chan Shaolin Si & Dju Su Kung Fu See details
Rafal
Rafal See details
Elden
Elden Saba -Blue Belt at Chan Shaolin Si & Dju Su Kung Fu See details
Adriana
Adriana See details
Adam
Adam See details
Milek
Milek See details
Luis
Jacob See details
Ania
Ania See details
Gre
Alex See details
Alex
Alex See details
Kacper
Kacper See details
Philip
Philip See details
Nicola
Nicola See details
Live in harmony with nature
Being in harmony with nature is very important. When the night comes do you best to go to sleep around the same time. In the morning try to wake up with the raising sun. Electricity has been invented by human. Turn off the lights and do your best to live in harmony with nature as much as possible.
How can I help?
Everyone of students in the class has certain talent. Some of them can be in graphic design, some of them in computer animation, some of them in promoting our class. Whatever the talent is, please ask yourself what it is that you can do to help our class grow? Apply your talent to make our class more effective in today's world. Instructor can certainly use your help and talent. Please think about it. Think of a way to make the class run smoother. You can always send your suggestion in an e-mail to info@idokungfu.com
Our Principles
There are many basic but very important principles being taught in our class. Coule of them are: we do not smoke cigarettes and we do not drink alkohol. Even though Instructor lives by them and teaches them to his students not everyone listens. We are all free to do what we want to do but at the same times there are consequencies to all our actions. Poisoning our bodies with chemicals has an effect. You can not keep destroying your body without it giving up at some point. Well I guess we are all grown and need to pick the fruits of our actions. Whether they are positive or negative it is up to us.
Treating Older People
"Never extend your hand to an older person. Always wait for that person to extend his hand to you. While addressing older people always use words such as Mr. Mrs or Sir. They deserve the respect just like you will deserve the respect when being their age."
"Is there anything I can help with?
Running a martial arts school such as ours is not easy. By working together we are able to sove more problems faster and that is why is it very respectful to ask the question: "Instructor, is there anything I can help you with?" Some day you also may be an Instructor and having such wonderful students is a pure pleasure. Use this question and see what happens next.
Saying of the Day
"Be hamble and respectful to everyone. Sometimes you are at the top and sometimes you are at the bottom and you will never know who's help you may need."
Forms
- First Dragon Form
- Second Dragon FormChampions League
- Third Dragon Form
- Fourth Dragon Form
- Fifth Dragon Form
- Sixth Dragon Form
- Seventh Dragon Form


































