Excercise your legs, which are a very important base for your body. Strong legs are not only important for fast running but they help you develop a powerful punch as well. As we talked before in the class strong legs allow you to provide a base for a powerfull strike such as uppercut.
- Written by Instructor
-
font size
decrease font size
increase font size
- Be the first to comment!
Read 495 times
Published in
Breaking News
Instructor
Kung Fu Instructor
Latest from Instructor
Leave a comment
Make sure you enter the (*) required information where indicated.
Basic HTML code is allowed.
Forms
- First Dragon Form
- Second Dragon FormChampions League
- Third Dragon Form
- Fourth Dragon Form
- Fifth Dragon Form
- Sixth Dragon Form
- Seventh Dragon Form