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Newsflash
Kung Fu: : means strriving for perfection in anything we do.
Extra training gear: : Please make sure that all blue belts and above have extra training gear.
Exam is over: : All student from the younger group have successfuly completed their first exam. Congratulation to all of them.
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Tabs (6)

Thursday, 29 September 2011 09:56

Powerfull Kicks

Published in Tabs Written by Instructor
Powerfull Kicks

Dear Students.

Philip has been part of our class for several years now. He is developing into full martial artist. At our latest class we all could witness how his kicks are become more and more powerful. One of the reasons is that he is applying his whole body into his kick. This is one of the techniques we are teaching in our class and abviously Philip is paying a close attention to what is being taught. We encourage everyone to also apply it in their training making your kicks more powerful that ever.

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Monday, 26 September 2011 22:27

Joining older group

Published in Tabs Written by Instructor
Joining older group

Students from younger group after training several years in our class are joining older group. All we ask for is for a student to be quite, respectful and teachable. We are not going to change our program for anyone. What it means is that you need to change your behavior to fit into older group. Our class is designed for everyone. You make a decision where you fit.

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Wednesday, 22 December 2010 14:30

School Founder Mr. Zbigniew Jez

Published in Tabs Written by Instructor
School Founder Mr. Zbigniew Jez

Founder of the school Mr. Zbigniew Jez and Instructor Rafal Nowakowski eating at Chinese restaurant in Poland. On this picture you have a chance to see a man who have taught me so many things when it comes to martial arts and life. He took me as a young boy and educated me about values, which are very unique in this world nowadays. He has taught me that: "Your word is more important than money." "Always be on time." "Help others." "Live your life lie free." "Stand up for what you believe in" "Respect others just like you would like others to respect you." and many more. Mr. Zbigniew Jez's birthday is coming up January 13-th. If you would like to send your greetings to can do it by sending an e-mail to Instructor and he will forward it to Poland. 

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Friday, 17 December 2010 18:30

Fedor & Instructor

Published in Tabs Written by Instructor
Fedor & Instructor

Instructor Rafal Nowakowski and Fedor Emelianienko in Atlantic City after five hour martial arts seminar. Fedor is considered by many to be the best fighter in the world. Click here to learn more about who Fedor is.

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Thursday, 16 December 2010 20:42

Welcome to Detroit

Published in Tabs Written by Instructor
Welcome to Detroit

Welcome to Detroit , the city where we traing Kung Fu.

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Thursday, 16 December 2010 20:20

Guilotine choke

Published in Tabs Written by Instructor
Guilotine choke

Guilotine choke is a very effective way to finish your oponent who will eventualy tap from not being able to breath. It is best when both hands are clear around the neck of your oponent squeezing and cutting off the supply of oxygen. On the picture there is Lukasz Sajdak and Elden Saba.

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